Sunday, February 28, 2010

Italian Sausage soup

2 tbsp olive oil
Heat up the oil in a large soup pot, like a dutch oven on medium heat.

Add;
1/2 large onion, chopped
Let the onions get clear, stirring frequently.

Then add;
4 cloves garlic, minced
dried oregano
dried basil
dried parsley or fresh or frozen purree
2 carrots, peeled and sliced
2 red bell peppers, seeded and chopped
4 hot Italian sausages, cooked and sliced
1/2 can diced tomatoes
1 package frozen chopped spinach
2 c navy beans (I use dried beans, soak, then cook before adding but canned are good too.)
chicken broth to cover and bring up to the top of the pot.

Just add the ingredients in the order given, bring up to a simmer, taste, correct seasoning if necessary, then eat.

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